

Meditation and Prayer Boost Brain Power
Intense meditation alters our grey matter, strengthening regions that focus the mind and foster compassion while calming those linked to fear and anger, according to a new book, “How God Changes Your Brain.” Whether the meditator believes in the supernatural or is an atheist repeating a mantra, says neuroscience author Andrew Newberg, the outcome can be the same, a growth in the compassion that virtually every religion teaches and a decline in negative feelings and emotions, Reuters reports.









